Not Just a gym
Health
From personal training to our monthly online challenges we have something for everyone!
Wellness
We offer laser hair removal, acoustic lipo and personal massages to help you live you be your best you!
Nutrition
We offer a full line of supplements as well as our Base Boom Pop tea line to keep you fueled up and ready to go!

On Site Training
Private personal training using our concierge service to schedule around your busy lifestyle - all workouts are done one-on-one in a private room with you personal trainer.

Acoustic Lipo
Painless acoustic lipo. This procedure feels like a hot stone massage! It is truly relaxing! Great for skin toning and sculpting.

Laser Hair Removal
Painless laser hair removal sessions for all of your personal care needs. Services are based on size of area and on a tier basis.

28 Day Challenge
This challenge is not about weight loss. This is a lifestart challenge that is designed to encourage positive life habits that make you more active, happy, and healthy for the long haul!
What our clients are saying

No Doubt Shop
We offer a wide range of supplements and merch. No Doubt you can look and feel your best!
Lifestyle & Fitness Facility
2204 S Wilson Dam Road
Muscle Shoals Alabama 35661
(256)-762-5925